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Fitness Motivation
Power Workout (3-5 Sets): - 20 jumping jacks - 1 min planks - 20 push-ups - 1 min plank - 20 hop squats - 1 minute plank. Rest, repeat
Fitness Motivation
3 sets of this: 15 push-ups, 20 sit-ups, 30 squats, 20 lunges, 100 jumping jacks, 60 second wall sit. Favorite this and do it everyday.
Did You Know?
Laughter is considered a form of exercise. 15 minutes of laughter = 30 minutes of sit ups.
All Time Low
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phil.crackin ☆
Break ups aren’t always meant for make ups. Sometimes relationships end in order for you to wake up.
