Cardio Healh tweets
Health & Fitness
More water. More weights. More protein. More cardio. More stretching. More fiber. More sweating. More pushing. More results.
Dwayne Johnson
6:25am. Warm, muggy and the moon's still out - perfect weather to kill this AM cardio.. #SouthernFloridaHeat #AintNoPlaceLikeHomeBaby
Fitness & Nutrition
It's better cardio to walk for 2 minutes, sprint for 1 minute, then a brisk pace for 1 minute. Mix it up, keep your heart guessing.
Chiquitín
Mi rutina del gym: Lunes: Cardio. Martes: Pierna. Miércoles: Pecho y brazo. Jueves: Descanso 2 años.
Health & Fitness
30% Cardio + 20% Weight Training + 40% Diet + 10% Passion + 100% DEDICATION.
Amazing Facts
Twerking is actually a pretty good cardio workout. When done correctly, it works out the core, lower back, hamstrings, and glutes.
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