Tweets about: Heavy Rope Training

Christopher Thorne

Good training w/ @RandyBarroso at @ATTMiramar . No-Gi BJJ rolling, 3 rds Heavy Bag & 3 rds skipping rope. Feeling good. Osu!

11 years ago

My #training zone today at #Elixia #Sandnes battling ropes, jump rope, heavy bag, med ball and of course @TRXtraining http://t.co/ahp32W3Z

11 years ago

Heavy training day today. 1st course I have ever been on where class mates have to walk around a room with a rope tied around them #don'task

11 years ago

i havent worked out since sandy...wait til i feel better. 4 months of strict training jump rope and heavy bag work on the horizon

11 years ago