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Oneile Slave
Pinelands . . .my camp for pre-race prep.Carbo-loading thanks to Mik's mum's *mouth full* pasta bake . . .being back here. . .nostalgia
Paul Nolan
@_tipsRus But I find best time for big outsider is 2 min before race is off. You can see market, see them loading etc. not much time though
belly dance coin
Race Fuel: Carbo-Loading Or Fat-Loading?: Carbohydrate loading is an unwritten rule in endurance sports. This ar... http://t.co/A8GkxYeO
