Muscle Rapid Weight Loss tweets
Check out the benefits of Human Metabolic Diet: Rapid Weight loss, Muscle sparing, Fat burning, Increases... http://t.co/IMJPzkGE3V
@hughhanley @wonderwomanshel Was referring more to rapid loss. Still, losing weight w out losing muscle is difficult, but no, not impossible
3500 calories to 1lb of fat... 7700 to a kg, that's why gradual weight loss is more sustainable, rapid loss often means loss of muscle...