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UberFacts

Eating chocolate at least 5 times a week can reduce the risk of heart related disease by 60%.

10 years ago

Music helps reduce anxiety, as well as helps the mind and body cope with stress.

10 years ago

Singing helps reduce feelings of depression and anxiety, increases the oxygen flow to your lungs and helps you have better posture.

10 years ago

Curse words are processed in a different part of the brain from regular speech and they can actually reduce pain.

10 years ago

Hugging or holding hands with someone special can instantly reduce stress.

10 years ago

Hugging and or holding hands with someone you love has been proven to reduce stress almost instantly.

10 years ago

Women who walk an hour a day reduce their risk of breast cancer by 14%.

10 years ago