Relaxation For Grief tweets
Life Hack TIps
Listening to music at a higher volume is proven to increase feelings of relaxation and happiness more than low volume music
Google Tips
Recipe for relaxation: exhale completely, inhale for four seconds, hold your breath for seven seconds and exhale for eight seconds.
Dan Gardner
Rob Ford’s five stages of grief: 1/ Denial. 2/ Denial. 3/ Denial. 4/ Apology. 5/ That’s it. Everyone clear out.
Psychology
People generally solve problems faster while laying down. This type of relaxation makes it easier to process thoughts.
