Vitamin D 5000 tweets
Nutrition Consultant
Fish Oil is better spread out with meals, vitamin D just in one hit not even daily, but for simplicity I say 3-5000 IUs per day @joeldowey
Julie Parry-Jones
Vitamin D Deficiency - Multiple Sclerosis (MS), Osteoporosis ... Is There a Relationship? http://t.co/9RVhRJ93 …
Nutrition Consultant
"@JLeadbeater9: @AlexFerentinos7 how many iu of vitamin D would you recommend daily?" 3-5000 IUs of Liquid D3. It's important you get D3.
Julie Parry-Jones
Vitamin D Deficiency - Multiple Sclerosis (MS), Osteoporosis ... Is There a Relationship? http://t.co/9RVhRJ93
Julian
I take 5000 UI of Vitamin D every day- not enough sun where I live, so I get some of the benefits of sunlight in the form of a vitamin!
Julie Parry-Jones
Human studies show that higher levels of vitamin D protect against cancer and other age-related ailments.This has... http://t.co/SKqrRjlV
Vitamin D Council
@JeniferDyck We suggest getting your #vitaminD level up to ~50 ng/ml. We recommend supp w/ 5000 IU on days w/o sun http://t.co/uIzQv86y